Retreat - Your time for Yoga and Meditation

In the beautiful "Alpine Hideaway Cortinella" in the Uri mountains, we take the time to meet ourselves.

Asana practice, Pranayama, Meditation and Energetic Sequences will be part of this journey. Guided moments but also space for you are part of the program this weekend.

Daily program

• 1 - 2 x Asana practice
• 1 - 2 x Meditation
• 1 Energetic Sequence
• 1 x Pranayama

Catering

• Vegan menus: brunch / afternoon snack / dinner
• Fruits, nuts, tea and fresh mountain water at your disposal

Costs

• 675.- per person in a double room
• Single room with surcharge and on request
• Early bird discount for those who decide quickly until February 15, 2022: Fr. 615.- per person in a double room

Arrival and start at the Cortinella

Friday, May 13, 2022 1 p.m.

Departure at the Cortinella

Sunday, May 15, 2022 2 p.m.

• Arrival / departure individually or together with the train from / to Baden
• Walk of approx. 30 minutes to the Alpine Hideaway
• Further details will follow upon registration

Evi Pfister Hollinger

Yoga Teacher and Wellness Trainer

076 532 13 01

Rita Erne

KineSuisse Kinesiologist and Meditation Leader

079 385 35 50